CHUNK CHICKEN MEAT vs CHICKEN IN MOLE SAUCE
Nutrition comparison per 100 g serving
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CHUNK CHICKEN MEAT wins in 5 out of 11 nutrient categories
CHUNK CHICKEN MEAT: 5
vs
CHICKEN IN MOLE SAUCE: 4
(2 ties)
Overview
| Nutrient | CHUNK CHICKEN MEAT | CHICKEN IN MOLE SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 73 cal | |
| Protein | 14.3 g | 9.8 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK CHICKEN MEAT | CHICKEN IN MOLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHUNK CHICKEN MEAT | CHICKEN IN MOLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 536 MG | 269 MG |