CHUNK CHICKEN MEAT vs CHUNK HAM
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK CHICKEN MEAT wins in 3 out of 10 nutrient categories
CHUNK CHICKEN MEAT: 3
vs
CHUNK HAM: 1
(6 ties)
Overview
| Nutrient | CHUNK CHICKEN MEAT | CHUNK HAM | Winner |
|---|---|---|---|
| Calories | 83 cal | 0 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK CHICKEN MEAT | CHUNK HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 536 MG | 0 MG |