CHUNK CHICKEN MEAT vs CHICKEN LUNCHEON MEAT

Nutrition comparison per 100 g serving

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CHUNK CHICKEN MEAT wins in 4 out of 11 nutrient categories

CHUNK CHICKEN MEAT: 4 vs CHICKEN LUNCHEON MEAT: 3 (4 ties)

Overview

Nutrient	CHUNK CHICKEN MEAT	CHICKEN LUNCHEON MEAT	Winner
Calories	83 cal	214 cal
Protein	14.3 g	14.3 g	Tie
Carbs	0 g	1.8 g
Fat	0 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK CHICKEN MEAT	CHICKEN LUNCHEON MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNK CHICKEN MEAT	CHICKEN LUNCHEON MEAT
Calcium, Ca	0 MG	107 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	107 MG	0 MG
Sodium, Na	536 MG	1,018 MG

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