CHUNK CHICKEN IN WATER vs CORNED BEEF WITH JUICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

CHUNK CHICKEN IN WATER: 3 vs CORNED BEEF WITH JUICES: 3 (2 ties)

Overview

Nutrient	CHUNK CHICKEN IN WATER	CORNED BEEF WITH JUICES	Winner
Calories	89 cal	232 cal
Protein	16.1 g	21.4 g
Carbs	0 g	1.8 g
Fat	2.7 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHUNK CHICKEN IN WATER	CORNED BEEF WITH JUICES	Winner
Iron, Fe	0 MG	3.2 MG
Sodium, Na	464 MG	875 MG

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