CHUNK CHICKEN BREAST vs GARLIC
Nutrition comparison per 100 g serving
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CHUNK CHICKEN BREAST wins in 5 out of 11 nutrient categories
CHUNK CHICKEN BREAST: 5
vs
GARLIC: 1
(5 ties)
Overview
| Nutrient | CHUNK CHICKEN BREAST | GARLIC | Winner |
|---|---|---|---|
| Calories | 80 cal | 321 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK CHICKEN BREAST | GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK CHICKEN BREAST | GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 464 MG | 768 MG |