CHUNK BLUE CHEESE vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHUNK BLUE CHEESE wins in 4 out of 10 nutrient categories
CHUNK BLUE CHEESE: 4
vs
SHARP WHITE CHEDDAR CHEESE: 1
(5 ties)
Overview
| Nutrient | CHUNK BLUE CHEESE | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK BLUE CHEESE | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK BLUE CHEESE | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 718 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 679 MG |