CHUNG'S vs PORK PASTELES

Nutrition comparison per 100 g serving

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CHUNG'S wins in 7 out of 10 nutrient categories

CHUNG'S: 7 vs PORK PASTELES: 2 (1 ties)

Overview

Nutrient	CHUNG'S	PORK PASTELES	Winner
Calories	192 cal	135 cal
Protein	5.2 g	2.6 g
Carbs	29.1 g	14.7 g
Fat	6.4 g	7.1 g
Fiber	2.3 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNG'S	PORK PASTELES	Winner
Vitamin C, total ascorbic acid	12.2 MG	5.8 MG

Mineral	CHUNG'S	PORK PASTELES
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.8 MG	0.5 MG
Sodium, Na	494 MG	462 MG

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