CHUNG'S vs CRAB & SEAFOOD CAKES

Nutrition comparison per 100 g serving

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CHUNG'S wins in 5 out of 10 nutrient categories

CHUNG'S: 5 vs CRAB & SEAFOOD CAKES: 4 (1 ties)

Overview

Nutrient	CHUNG'S	CRAB & SEAFOOD CAKES	Winner
Calories	194 cal	147 cal
Protein	6.5 g	7.8 g
Carbs	28.8 g	13.7 g
Fat	5.9 g	4.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNG'S	CRAB & SEAFOOD CAKES	Winner
Vitamin C, total ascorbic acid	12.4 MG	5.9 MG

Mineral	CHUNG'S	CRAB & SEAFOOD CAKES
Calcium, Ca	47 MG	39 MG
Iron, Fe	1.6 MG	0.7 MG
Sodium, Na	529 MG	343 MG

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