CHUNG'S vs VEGETABLE SPRING ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHUNG'S: 5
vs
VEGETABLE SPRING ROLL: 5
(1 ties)
Overview
| Nutrient | CHUNG'S | VEGETABLE SPRING ROLL | Winner |
|---|---|---|---|
| Calories | 194 cal | 130 cal | |
| Protein | 6.5 g | 4.6 g | |
| Carbs | 28.8 g | 24.3 g | |
| Fat | 5.9 g | 1.6 g | |
| Fiber | 1.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNG'S | VEGETABLE SPRING ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | CHUNG'S | VEGETABLE SPRING ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 529 MG | 329 MG |