CHUKAR vs SALTED MAPLE FLAVORED KETTLE CORN
Nutrition comparison per 100 g serving
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CHUKAR wins in 6 out of 11 nutrient categories
CHUKAR: 6
vs
SALTED MAPLE FLAVORED KETTLE CORN: 3
(2 ties)
Overview
| Nutrient | CHUKAR | SALTED MAPLE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 442 cal | 533 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 62.5 g | 63.3 g | |
| Fat | 25 g | 30 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUKAR | SALTED MAPLE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHUKAR | SALTED MAPLE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 367 MG |