CHUCKANUT BAY vs OLD FASHIONED COFFEE CAKE
Nutrition comparison per 100 g serving
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CHUCKANUT BAY wins in 6 out of 10 nutrient categories
CHUCKANUT BAY: 6
vs
OLD FASHIONED COFFEE CAKE: 3
(1 ties)
Overview
| Nutrient | CHUCKANUT BAY | OLD FASHIONED COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 283 cal | 464 cal | |
| Protein | 4.0 g | 5.4 g | |
| Carbs | 27.3 g | 58.9 g | |
| Fat | 19.2 g | 23.2 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUCKANUT BAY | OLD FASHIONED COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHUCKANUT BAY | OLD FASHIONED COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 202 MG | 286 MG |