CHUCK ROAST GRASS FED BEEF vs WILD GROUND BUFFALO

Nutrition comparison per 100 g serving

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CHUCK ROAST GRASS FED BEEF wins in 4 out of 10 nutrient categories

CHUCK ROAST GRASS FED BEEF: 4 vs WILD GROUND BUFFALO: 3 (3 ties)

Overview

Nutrient	CHUCK ROAST GRASS FED BEEF	WILD GROUND BUFFALO	Winner
Calories	248 cal	170 cal
Protein	19.5 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	17.7 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHUCK ROAST GRASS FED BEEF	WILD GROUND BUFFALO
Calcium, Ca	17 MG	0 MG
Iron, Fe	1.8 MG	1.3 MG
Potassium, K	290 MG	0 MG
Sodium, Na	62 MG	54 MG

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