CHUB MAKEREL vs TULIP

Nutrition comparison per 100 g serving

Ad 468x60

CHUB MAKEREL wins in 4 out of 10 nutrient categories

CHUB MAKEREL: 4 vs TULIP: 2 (4 ties)

Overview

Nutrient	CHUB MAKEREL	TULIP	Winner
Calories	145 cal	143 cal
Protein	23.6 g	19.1 g
Carbs	0 g	0 g	Tie
Fat	5.5 g	7.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUB MAKEREL	TULIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUB MAKEREL	TULIP
Calcium, Ca	273 MG	159 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	364 MG	429 MG

Ad 728x90