CHUB MAKEREL vs PINK SALMON

Nutrition comparison per 100 g serving

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PINK SALMON wins in 4 out of 10 nutrient categories

CHUB MAKEREL: 2 vs PINK SALMON: 4 (4 ties)

Overview

Nutrient	CHUB MAKEREL	PINK SALMON	Winner
Calories	145 cal	143 cal
Protein	23.6 g	22.2 g
Carbs	0 g	0 g	Tie
Fat	5.5 g	4.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUB MAKEREL	PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUB MAKEREL	PINK SALMON
Calcium, Ca	273 MG	317 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	364 MG	365 MG

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