CHRISTOPHER RANCH vs RED BEET & CABBAGE ORGANIC KRAUT

Nutrition comparison per 100 g serving

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RED BEET & CABBAGE ORGANIC KRAUT wins in 7 out of 9 nutrient categories

CHRISTOPHER RANCH: 0 vs RED BEET & CABBAGE ORGANIC KRAUT: 7 (2 ties)

Overview

Nutrient	CHRISTOPHER RANCH	RED BEET & CABBAGE ORGANIC KRAUT	Winner
Calories	222 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	22.2 g	6.7 g
Fat	11.1 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	CHRISTOPHER RANCH	RED BEET & CABBAGE ORGANIC KRAUT	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	0 MG	833 MG

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