CHRISTMAS STOLLEN vs OZARK NATURAL BREADS
Nutrition comparison per 100 g serving
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OZARK NATURAL BREADS wins in 8 out of 10 nutrient categories
CHRISTMAS STOLLEN: 0
vs
OZARK NATURAL BREADS: 8
(2 ties)
Overview
| Nutrient | CHRISTMAS STOLLEN | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Calories | 400 cal | 275 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 63.8 g | 45 g | |
| Fat | 15 g | 5 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS STOLLEN | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS STOLLEN | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 150 MG | 300 MG |