CHRISTMAS RING MINI DONUTS vs MIGHTY-O DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHRISTMAS RING MINI DONUTS: 4
vs
MIGHTY-O DONUTS: 4
(3 ties)
Overview
| Nutrient | CHRISTMAS RING MINI DONUTS | MIGHTY-O DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 348 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 37.1 g | 43.5 g | |
| Fat | 20 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS RING MINI DONUTS | MIGHTY-O DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS RING MINI DONUTS | MIGHTY-O DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 87 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 329 MG | 391 MG |