CHRISTMAS HAND DECORATED COOKIE vs CHOCOLATE COCONUT MACAROONS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT MACAROONS wins in 5 out of 10 nutrient categories
CHRISTMAS HAND DECORATED COOKIE: 2
vs
CHOCOLATE COCONUT MACAROONS: 5
(3 ties)
Overview
| Nutrient | CHRISTMAS HAND DECORATED COOKIE | CHOCOLATE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 474 cal | 462 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 70.2 g | 46.2 g | |
| Fat | 17.5 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS HAND DECORATED COOKIE | CHOCOLATE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS HAND DECORATED COOKIE | CHOCOLATE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 140 MG | 288 MG |