CHRISTMAS HAND DECORATED COOKIE vs CELEBRATION SHORTBREAD
Nutrition comparison per 100 g serving
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CELEBRATION SHORTBREAD wins in 5 out of 11 nutrient categories
CHRISTMAS HAND DECORATED COOKIE: 2
vs
CELEBRATION SHORTBREAD: 5
(4 ties)
Overview
| Nutrient | CHRISTMAS HAND DECORATED COOKIE | CELEBRATION SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 474 cal | 560 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 70.2 g | 70 g | |
| Fat | 17.5 g | 28 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS HAND DECORATED COOKIE | CELEBRATION SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS HAND DECORATED COOKIE | CELEBRATION SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 230 MG |