CHRISTMAS DIPPED WAFER vs THIN SNACKING COOKIES
Nutrition comparison per 100 g serving
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THIN SNACKING COOKIES wins in 6 out of 11 nutrient categories
CHRISTMAS DIPPED WAFER: 2
vs
THIN SNACKING COOKIES: 6
(3 ties)
Overview
| Nutrient | CHRISTMAS DIPPED WAFER | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 84.9 g | 71.4 g | |
| Fat | 6.1 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS DIPPED WAFER | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS DIPPED WAFER | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1 MG | 286 MG |