CHRISTMAS CUPCAKES vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 10 nutrient categories
CHRISTMAS CUPCAKES: 1
vs
CINNAMON ROLLS: 6
(3 ties)
Overview
| Nutrient | CHRISTMAS CUPCAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 456 cal | 368 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 70.2 g | 52.6 g | |
| Fat | 19.3 g | 15.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS CUPCAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS CUPCAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 439 MG | 316 MG |