CHOW MEIN SEASONING vs PEPPER

Nutrition comparison per 100 g serving

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CHOW MEIN SEASONING wins in 6 out of 10 nutrient categories

CHOW MEIN SEASONING: 6 vs PEPPER: 2 (2 ties)

Overview

Nutrient	CHOW MEIN SEASONING	PEPPER	Winner
Calories	200 cal	235 cal
Protein	0 g	0 g	Tie
Carbs	20 g	0 g
Fat	20 g	0 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOW MEIN SEASONING	PEPPER	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	CHOW MEIN SEASONING	PEPPER
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	18,020 MG	7,647 MG

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