CHOW MEIN NOODLES vs THAI NOODLES

Nutrition comparison per 100 g serving

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CHOW MEIN NOODLES wins in 5 out of 10 nutrient categories

CHOW MEIN NOODLES: 5 vs THAI NOODLES: 4 (1 ties)

Overview

Nutrient	CHOW MEIN NOODLES	THAI NOODLES	Winner
Calories	464 cal	307 cal
Protein	10.7 g	3.9 g
Carbs	64.3 g	66.7 g
Fat	17.9 g	2.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOW MEIN NOODLES	THAI NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	CHOW MEIN NOODLES	THAI NOODLES
Calcium, Ca	0 MG	16 MG
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	821 MG	340 MG

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