CHOW CHOW vs GIARDINIERA RELISH

Nutrition comparison per 100 g serving

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GIARDINIERA RELISH wins in 3 out of 10 nutrient categories

CHOW CHOW: 2 vs GIARDINIERA RELISH: 3 (5 ties)

Overview

Nutrient	CHOW CHOW	GIARDINIERA RELISH	Winner
Calories	36 cal	214 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	7.1 g
Fat	0 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOW CHOW	GIARDINIERA RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	CHOW CHOW	GIARDINIERA RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	518 MG	1,500 MG

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