CHORIZOS vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 10 nutrient categories

CHORIZOS: 3 vs SAUSAGE: 6 (1 ties)

Overview

Nutrient	CHORIZOS	SAUSAGE	Winner
Calories	333 cal	253 cal
Protein	23.3 g	10.7 g
Carbs	10 g	12 g
Fat	23.3 g	17.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHORIZOS	SAUSAGE	Winner
Vitamin C, total ascorbic acid	10 MG	1.6 MG

Mineral	CHORIZOS	SAUSAGE
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	1,600 MG	2,013 MG

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