CHORIZOS vs BRATWURST

Nutrition comparison per 100 g serving

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CHORIZOS wins in 5 out of 10 nutrient categories

CHORIZOS: 5 vs BRATWURST: 3 (2 ties)

Overview

Nutrient	CHORIZOS	BRATWURST	Winner
Calories	347 cal	303 cal
Protein	20.4 g	12.1 g
Carbs	12.2 g	3.0 g
Fat	26.5 g	27.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZOS	BRATWURST	Winner
Vitamin C, total ascorbic acid	18.4 MG	0 MG

Mineral	CHORIZOS	BRATWURST
Calcium, Ca	0 MG	30 MG
Iron, Fe	2.2 MG	0.6 MG
Sodium, Na	1,122 MG	894 MG

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