CHORIZOS vs PINEAPPLE SAUSAGE

Nutrition comparison per 100 g serving

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CHORIZOS wins in 4 out of 10 nutrient categories

CHORIZOS: 4 vs PINEAPPLE SAUSAGE: 3 (3 ties)

Overview

Nutrient	CHORIZOS	PINEAPPLE SAUSAGE	Winner
Calories	347 cal	304 cal
Protein	20.4 g	13.0 g
Carbs	12.2 g	9.8 g
Fat	26.5 g	22.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZOS	PINEAPPLE SAUSAGE	Winner
Vitamin C, total ascorbic acid	18.4 MG	0 MG

Mineral	CHORIZOS	PINEAPPLE SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.2 MG	0.8 MG
Sodium, Na	1,122 MG	902 MG

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