CHORIZO WITH PASTA & FIRE ROASTED TOMATOES vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO WITH PASTA & FIRE ROASTED TOMATOES wins in 5 out of 10 nutrient categories
CHORIZO WITH PASTA & FIRE ROASTED TOMATOES: 5
vs
CHEF-CRAFTED SOUP: 4
(1 ties)
Overview
| Nutrient | CHORIZO WITH PASTA & FIRE ROASTED TOMATOES | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 49 cal | |
| Protein | 5.1 g | 4.2 g | |
| Carbs | 13.3 g | 3.5 g | |
| Fat | 4.3 g | 2.1 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO WITH PASTA & FIRE ROASTED TOMATOES | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 4.2 MG |
Minerals
| Mineral | CHORIZO WITH PASTA & FIRE ROASTED TOMATOES | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.1 MG | |
| Sodium, Na | 224 MG | 269 MG |