CHORIZO UNCURED vs UNCURED COOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHORIZO UNCURED: 4
vs
UNCURED COOKED CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHORIZO UNCURED | UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 169 cal | |
| Protein | 21.4 g | 18.3 g | |
| Carbs | 3.6 g | 2.8 g | |
| Fat | 25 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO UNCURED | UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CHORIZO UNCURED | UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,464 MG | 803 MG |