CHORIZO STUFFED CLAMS vs BITE-SIZE CRAB CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHORIZO STUFFED CLAMS: 4
vs
BITE-SIZE CRAB CAKES: 4
(2 ties)
Overview
| Nutrient | CHORIZO STUFFED CLAMS | BITE-SIZE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 162 cal | 165 cal | |
| Protein | 8.5 g | 11.8 g | |
| Carbs | 15.5 g | 15.3 g | |
| Fat | 7.0 g | 5.9 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO STUFFED CLAMS | BITE-SIZE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO STUFFED CLAMS | BITE-SIZE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 296 MG | 824 MG |