CHORIZO SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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CHORIZO SAUSAGE wins in 7 out of 10 nutrient categories

CHORIZO SAUSAGE: 7 vs SMOKED SAUSAGE: 1 (2 ties)

Overview

Nutrient	CHORIZO SAUSAGE	SMOKED SAUSAGE	Winner
Calories	232 cal	304 cal
Protein	17.0 g	14.3 g
Carbs	1.8 g	1.8 g	Tie
Fat	17.0 g	26.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	CHORIZO SAUSAGE	SMOKED SAUSAGE
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	625 MG	714 MG

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