CHORIZO SAUSAGE vs SMOKED BRATWURST
Nutrition comparison per 100 g serving
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CHORIZO SAUSAGE wins in 7 out of 10 nutrient categories
CHORIZO SAUSAGE: 7
vs
SMOKED BRATWURST: 2
(1 ties)
Overview
| Nutrient | CHORIZO SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 232 cal | 318 cal | |
| Protein | 17.0 g | 13.6 g | |
| Carbs | 1.8 g | 3.0 g | |
| Fat | 17.0 g | 27.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHORIZO SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 625 MG | 1,152 MG |