CHORIZO DE RES vs PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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PREMIUM PORK SAUSAGE wins in 5 out of 10 nutrient categories
CHORIZO DE RES: 4
vs
PREMIUM PORK SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CHORIZO DE RES | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 371 cal | 246 cal | |
| Protein | 8.6 g | 15.8 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 35.7 g | 19.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO DE RES | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHORIZO DE RES | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 929 MG | 596 MG |