CHORIZO CRUMBLES vs GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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CHORIZO CRUMBLES wins in 8 out of 13 nutrient categories

CHORIZO CRUMBLES: 8 vs GROUND BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	CHORIZO CRUMBLES	GROUND BEEF PATTIES	Winner
Calories	169 cal	252 cal
Protein	22.5 g	17.2 g
Carbs	15.5 g	0 g
Fat	1.4 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO CRUMBLES	GROUND BEEF PATTIES	Winner
Vitamin B-12	2.4 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHORIZO CRUMBLES	GROUND BEEF PATTIES
Calcium, Ca	56 MG	13 MG
Iron, Fe	1.4 MG	1.8 MG
Potassium, K	373 MG	0 MG
Sodium, Na	451 MG	66 MG

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