CHORIZO CRUMBLES vs BUN SIZE FRANKS BEEF
Nutrition comparison per 100 g serving
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CHORIZO CRUMBLES wins in 9 out of 11 nutrient categories
CHORIZO CRUMBLES: 9
vs
BUN SIZE FRANKS BEEF: 1
(1 ties)
Overview
| Nutrient | CHORIZO CRUMBLES | BUN SIZE FRANKS BEEF | Winner |
|---|---|---|---|
| Calories | 282 cal | 321 cal | |
| Protein | 15.3 g | 11.3 g | |
| Carbs | 4.7 g | 5.7 g | |
| Fat | 23.5 g | 28.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO CRUMBLES | BUN SIZE FRANKS BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.3 MG |
Minerals
| Mineral | CHORIZO CRUMBLES | BUN SIZE FRANKS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 528 MG | |
| Sodium, Na | 1,200 MG | 925 MG |