CHORIZO AUTHENTICO vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHORIZO AUTHENTICO: 4
vs
CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CHORIZO AUTHENTICO | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 257 cal | 167 cal | |
| Protein | 15.9 g | 17.8 g | |
| Carbs | 2.7 g | 4.4 g | |
| Fat | 19.5 g | 7.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO AUTHENTICO | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 1.3 MG |
Minerals
| Mineral | CHORIZO AUTHENTICO | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 690 MG | 744 MG |