CHORIZO vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO wins in 4 out of 10 nutrient categories
CHORIZO: 4
vs
SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 320 cal | |
| Protein | 16.1 g | 12 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 26.8 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,018 MG | 920 MG |