CHORIZO vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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CHORIZO wins in 5 out of 10 nutrient categories

CHORIZO: 5 vs SMOKED SAUSAGE: 2 (3 ties)

Overview

Nutrient	CHORIZO	SMOKED SAUSAGE	Winner
Calories	321 cal	352 cal
Protein	16.1 g	13.2 g
Carbs	3.6 g	2.2 g
Fat	26.8 g	31.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHORIZO	SMOKED SAUSAGE
Calcium, Ca	0 MG	66 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	1,018 MG	648 MG

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