CHORIZO vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO wins in 6 out of 11 nutrient categories
CHORIZO: 6
vs
UNCURED BEEF FRANKS: 0
(5 ties)
Overview
| Nutrient | CHORIZO | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 25 g | 12.2 g | |
| Carbs | 3.6 g | 4.1 g | |
| Fat | 16.1 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,536 MG | 878 MG |