CHORIZO vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHORIZO: 4 vs CHICKEN FRANKS: 4 (2 ties)

Overview

Nutrient	CHORIZO	CHICKEN FRANKS	Winner
Calories	321 cal	209 cal
Protein	25 g	14.0 g
Carbs	0 g	7.0 g
Fat	25 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	21.4 MG	41.9 MG

Mineral	CHORIZO	CHICKEN FRANKS
Calcium, Ca	0 MG	140 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,929 MG	907 MG

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