CHORIZO vs FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

CHORIZO wins in 6 out of 10 nutrient categories

CHORIZO: 6 vs FRANKS: 1 (3 ties)

Overview

Nutrient	CHORIZO	FRANKS	Winner
Calories	321 cal	325 cal
Protein	25 g	10 g
Carbs	3.6 g	7.5 g
Fat	25 g	27.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHORIZO	FRANKS
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	1,500 MG	1,150 MG

Ad 728x90