CHORIZO vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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CHORIZO wins in 3 out of 10 nutrient categories

CHORIZO: 3 vs SMOKED SAUSAGE: 2 (5 ties)

Overview

Nutrient	CHORIZO	SMOKED SAUSAGE	Winner
Calories	429 cal	357 cal
Protein	21.4 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHORIZO	SMOKED SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	9.6 MG	0.6 MG
Sodium, Na	1,714 MG	768 MG

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