CHORIZO vs DRY CHORIZOS

Nutrition comparison per 100 g serving

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DRY CHORIZOS wins in 3 out of 10 nutrient categories

CHORIZO: 2 vs DRY CHORIZOS: 3 (5 ties)

Overview

Nutrient	CHORIZO	DRY CHORIZOS	Winner
Calories	321 cal	429 cal
Protein	25 g	25 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	DRY CHORIZOS	Winner
Vitamin C, total ascorbic acid	0 MG	64.3 MG

Mineral	CHORIZO	DRY CHORIZOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,500 MG	1,929 MG

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