CHORIZO vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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CHORIZO wins in 5 out of 10 nutrient categories

CHORIZO: 5 vs SMOKED SAUSAGE: 3 (2 ties)

Overview

Nutrient	CHORIZO	SMOKED SAUSAGE	Winner
Calories	250 cal	268 cal
Protein	25 g	12.5 g
Carbs	3.6 g	1.8 g
Fat	16.1 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CHORIZO	SMOKED SAUSAGE
Calcium, Ca	0 MG	107 MG
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	1,536 MG	375 MG

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