CHORIZO vs WIENERS

Nutrition comparison per 100 g serving

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CHORIZO wins in 5 out of 10 nutrient categories

CHORIZO: 5 vs WIENERS: 2 (3 ties)

Overview

Nutrient	CHORIZO	WIENERS	Winner
Calories	411 cal	311 cal
Protein	26.8 g	11.1 g
Carbs	0 g	2.2 g
Fat	33.9 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	WIENERS	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	CHORIZO	WIENERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0.8 MG
Sodium, Na	2,214 MG	956 MG

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