CHORIZO vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 7 out of 10 nutrient categories

CHORIZO: 0 vs SUMMER SAUSAGE: 7 (3 ties)

Overview

Nutrient	CHORIZO	SUMMER SAUSAGE	Winner
Calories	339 cal	321 cal
Protein	12.5 g	17.9 g
Carbs	3.6 g	1.8 g
Fat	30.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHORIZO	SUMMER SAUSAGE
Calcium, Ca	0 MG	179 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	536 MG	1,179 MG

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