CHORIZO vs BOLITOS

Nutrition comparison per 100 g serving

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BOLITOS wins in 8 out of 10 nutrient categories

CHORIZO: 0 vs BOLITOS: 8 (2 ties)

Overview

Nutrient	CHORIZO	BOLITOS	Winner
Calories	339 cal	228 cal
Protein	12.5 g	15.8 g
Carbs	3.6 g	3.5 g
Fat	30.4 g	15.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	BOLITOS	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	CHORIZO	BOLITOS
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	536 MG	842 MG

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