CHORIZO vs CHEESE & GARLIC SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHORIZO: 4 vs CHEESE & GARLIC SAUSAGE: 4 (2 ties)

Overview

Nutrient	CHORIZO	CHEESE & GARLIC SAUSAGE	Winner
Calories	321 cal	288 cal
Protein	21.4 g	16.7 g
Carbs	0 g	4.6 g
Fat	25 g	22.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	CHEESE & GARLIC SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	CHORIZO	CHEESE & GARLIC SAUSAGE
Calcium, Ca	0 MG	61 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,536 MG	894 MG

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