CHORIZO vs BEEF JUMBO FRANKS

Nutrition comparison per 100 g serving

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CHORIZO wins in 5 out of 10 nutrient categories

CHORIZO: 5 vs BEEF JUMBO FRANKS: 2 (3 ties)

Overview

Nutrient	CHORIZO	BEEF JUMBO FRANKS	Winner
Calories	321 cal	307 cal
Protein	21.4 g	12.3 g
Carbs	0 g	3.5 g
Fat	25 g	27.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	BEEF JUMBO FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHORIZO	BEEF JUMBO FRANKS
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	1,536 MG	1,000 MG

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