CHORIZO vs UNCURED SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO wins in 4 out of 10 nutrient categories
CHORIZO: 4
vs
UNCURED SMOKED SAUSAGE: 2
(4 ties)
Overview
| Nutrient | CHORIZO | UNCURED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 316 cal | |
| Protein | 25 g | 17.5 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 25 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | UNCURED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO | UNCURED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 211 MG |